Grilled Eggplant (Aubergine) and Pepper Salad Recipe

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Grilled Eggplant (Aubergine)  and Pepper Salad
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Ingredients:

Directions:

  1. Lay bell peppers, zucchini, eggplant, and onion on baking sheets.
  2. Brush both sides of vegetables with Moroccan marinade.
  3. Lay vegetables on a well-oiled grill over a solid bed of medium-hot coals, or medium-high heat on a gas grill; close lid on gas grill.
  4. Cook vegetables, turning once, until beginning to brown and just tender when pierced. 7 to 8 minutes for eggplant, 8 to 10 minutes for onions and bell peppers, and 12 minutes for zucchini.
  5. Transfer to a large cutting board as done.
  6. Cut vegetables into 1 inch pieces and put in a bowl.
  7. Add pine nuts, mint and any remaining marinade.
  8. Mix, adding more vinegar, salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.49 Kcal (542 kJ)
Calories from fat 68.85 Kcal
% Daily Value*
Total Fat 7.65g 12%
Sodium 10.71mg 0%
Potassium 424.05mg 9%
Total Carbs 13.53g 5%
Sugars 7.74g 31%
Dietary Fiber 4.81g 19%
Protein 3g 6%
Vitamin C 48.1mg 80%
Vitamin A 1.5mg 49%
Iron 76.6mg 426%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 62.98 Kcal (264 kJ)
Calories from fat 33.49 Kcal
% Daily Value*
Total Fat 3.72g 12%
Sodium 5.21mg 0%
Potassium 206.24mg 9%
Total Carbs 6.58g 5%
Sugars 3.77g 31%
Dietary Fiber 2.34g 19%
Protein 1.46g 6%
Vitamin C 23.4mg 80%
Vitamin A 0.7mg 49%
Iron 37.3mg 426%
Calcium 20.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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