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Grilled Double Cheese and Tomato Sandwiches Recipe

Grilled Double Cheese and Tomato Sandwiches Recipe

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Grilled Double Cheese and Tomato Sandwiches

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Ingredients:

Serving

4 tsp honey mustard
4 (1.1-oz) slices seven-grain bread
2 (0.7-oz) slices fat-free sharp cheddar cheese
4 (1/4-inch- thick) slices tomato (about 3 oz)
2 (0.7-oz) slices fontina cheese
1/2 tsp butter
butter-flavored cooking spray

Directions:

Spread 1 teaspoon mustard on each of 4 bread slices; top each of 2 bread slices with 1 Cheddar cheese slice, 2 tomato slices, and 1 fontina cheese slice. Top with remaining bread slices.
Melt butter in a large nonstick skillet over medium heat. Lightly coat both sides of sandwiches with cooking spray. Place sandwiches in pan; cook 3 to 4 minutes on each side or until golden brown. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	180.27 Kcal (755 kJ)
Calories from fat	91.64 Kcal
		% Daily Value*
Total Fat	10.18g	16%
Cholesterol	35.63mg	12%
Sodium	466.34mg	19%
Potassium	133mg	3%
Total Carbs	13.76g	5%
Sugars	6.27g	25%
Dietary Fiber	1.33g	5%
Protein	10.25g	21%
Vitamin C	6.4mg	11%
Calcium	183mg	18%

Amount Per 100 g
Calories	101.8 Kcal (426 kJ)
Calories from fat	51.75 Kcal
		% Daily Value*
Total Fat	5.75g	16%
Cholesterol	20.12mg	12%
Sodium	263.33mg	19%
Potassium	75.1mg	3%
Total Carbs	7.77g	5%
Sugars	3.54g	25%
Dietary Fiber	0.75g	5%
Protein	5.79g	21%
Vitamin C	3.6mg	11%
Calcium	103.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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