Amount Per 1 Serving | |||
Calories | 239.68 Kcal (1003 kJ) | ||
Calories from fat | 80.64 Kcal | ||
% Daily Value* | |||
Total Fat | 8.96g | 14% | |
---|---|---|---|
Cholesterol | 25.76mg | 9% | |
Sodium | 321.44mg | 13% | |
Potassium | 92.68mg | 2% | |
Total Carbs | 26.04g | 9% | |
Sugars | 3.08g | 12% | |
Dietary Fiber | 5.04g | 20% | |
Protein | 13.72g | 27% | |
Iron | 2.8mg | 16% | |
Calcium | 604.5mg | 60% |
Amount Per 100 g | |||
Calories | 285.33 Kcal (1195 kJ) | ||
Calories from fat | 96 Kcal | ||
% Daily Value* | |||
Total Fat | 10.67g | 14% | |
---|---|---|---|
Cholesterol | 30.67mg | 9% | |
Sodium | 382.67mg | 13% | |
Potassium | 110.33mg | 2% | |
Total Carbs | 31g | 9% | |
Sugars | 3.67g | 12% | |
Dietary Fiber | 6g | 20% | |
Protein | 16.33g | 27% | |
Iron | 3.3mg | 16% | |
Calcium | 719.7mg | 60% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.