Grilled Ham, Chicken, and Gruyère Sandwiches Recipe

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Grilled Ham, Chicken, and Gruyère Sandwiches
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Ingredients:

Directions:

  1. Split each chicken breast in half lengthwise to form 2 cutlets. Heat a large skillet over medium-high heat. Coat the pan with cooking spray. Sprinkle chicken evenly with pepper. Add chicken to pan; cook 4 minutes on each side or until done. Remove chicken from pan. Wrap 1 prosciutto slice around each chicken cutlet.
  2. Return pan to medium heat. Coat pan with cooking spray. Spread one side of each bread slice evenly with 1/2 teaspoon butter. Place 4 bread slices, buttered side down, in pan. Top each bread slice in pan with 2 tablespoons cheese; toast bread for 2 minutes or until underside is toasted and cheese melts. Remove the bread from pan. Recoat pan with cooking spray. Place the remaining 4 bread slices, buttered side down, in pan; toast 2 minutes or until toasted. Remove from pan.
  3. Top each cheese-topped bread slice with 1 chicken cutlet. Spread 1 1/2 teaspoons mustard over untoasted side of each remaining bread slice. Combine arugula, shallots, and juice in a bowl; toss. Divide mixture evenly among sandwiches; top each sandwich with 1 bread slice, mustard side down. Serve with pear slices.
  4. Beer Match: Try an amber ale like New Belgium Fat Tire ($1.50/bottle). The toasty malt and hoppy bitterness in these ales will complement the recipe's sweet pears and nutty cheese. -Gretchen Roberts
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1353.67 Kcal (5668 kJ)
Calories from fat 402.54 Kcal
% Daily Value*
Total Fat 44.73g 69%
Cholesterol 166.27mg 55%
Sodium 3042.91mg 127%
Potassium 1291.68mg 27%
Total Carbs 170.79g 57%
Sugars 33.61g 134%
Dietary Fiber 14.18g 57%
Protein 71.02g 142%
Vitamin C 22.2mg 37%
Vitamin A 0.2mg 6%
Iron 10.4mg 58%
Calcium 800.5mg 80%
Amount Per 100 g
Calories 182.34 Kcal (763 kJ)
Calories from fat 54.22 Kcal
% Daily Value*
Total Fat 6.02g 69%
Cholesterol 22.4mg 55%
Sodium 409.87mg 127%
Potassium 173.99mg 27%
Total Carbs 23g 57%
Sugars 4.53g 134%
Dietary Fiber 1.91g 57%
Protein 9.57g 142%
Vitamin C 3mg 37%
Iron 1.4mg 58%
Calcium 107.8mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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