Grilled Vidalia Onion and Steak Sandwiches Recipe

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Grilled Vidalia Onion and Steak Sandwiches
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Ingredients
15
Count
Nutrition
1749
Calories
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Ingredients:

Directions:

  1. To prepare steak, combine first 7 ingredients in a large zip-top plastic bag. Add steak; seal and marinate in refrigerator for 2 hours, turning bag occasionally. Remove steak from bag, reserving marinade. Pour marinade into a microwave-safe bowl; microwave at high 2 minutes or until mixture comes to a boil. Set aside.
  2. Prepare grill.
  3. To prepare dressing, combine arugula and mayonnaise; set aside.
  4. Place steak on a grill rack coated with cooking spray; grill 8 minutes on each side or until steak is medium-rare or desired degree of doneness. Remove steak from grill; cover and let stand 5 minutes. Place onion slices on grill rack; grill 4 minutes on each side, basting occasionally with reserved marinade. Place rolls on grill rack, cut sides down; grill 2 minutes or until lightly browned.
  5. Cut steak diagonally across grain into thin slices. Spread 2 tablespoons dressing on bottom half of each roll. Divide steak, tomato, and onion evenly among bottom halves of rolls. Top with top halves of rolls.
  6. Wine note: A great steak sandwich like this one deserves a rich, fleshy red wine-one that will stand up to the savoriness of the grilled onions and the sweet meatiness of the steak. Since this is a sandwich, the wine shouldn't break the bank. My top choice: a California merlot. The Chateau Souverain Merlot 2001 (Alexander Valley, California, $18) is smooth, with hints of blackberries, plum, sage, and mushrooms. -Karen MacNeil
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1749.48 Kcal (7325 kJ)
Calories from fat 583.32 Kcal
% Daily Value*
Total Fat 64.81g 100%
Cholesterol 335.75mg 112%
Sodium 2541.75mg 106%
Potassium 3606.95mg 77%
Total Carbs 164.32g 55%
Sugars 50.89g 204%
Dietary Fiber 12.19g 49%
Protein 121.2g 242%
Vitamin C 110.5mg 184%
Iron 15.1mg 84%
Calcium 422.8mg 42%
Amount Per 100 g
Calories 101.22 Kcal (424 kJ)
Calories from fat 33.75 Kcal
% Daily Value*
Total Fat 3.75g 100%
Cholesterol 19.43mg 112%
Sodium 147.06mg 106%
Potassium 208.69mg 77%
Total Carbs 9.51g 55%
Sugars 2.94g 204%
Dietary Fiber 0.71g 49%
Protein 7.01g 242%
Vitamin C 6.4mg 184%
Iron 0.9mg 84%
Calcium 24.5mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.6
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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