Directions:
- Carefully peel back husks from corn to within 1 in. of bottom; remove silk. Combine remaining ingredients; spread over corn. Rewrap corn in husks and secure with kitchen string. Place in a large kettle; cover with cold water. Soak for 20 minutes; drain.
- Grill corn, covered, over medium heat, for 25-30 minutes or until tender, turning often. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.14 Kcal (700 kJ) | ||
| Calories from fat | 88.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 15% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 83.35mg | 3% | |
| Potassium | 298.44mg | 6% | |
| Total Carbs | 19.86g | 7% | |
| Sugars | 6.18g | 25% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 145.75 Kcal (610 kJ) | ||
| Calories from fat | 76.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 15% | |
|---|---|---|---|
| Cholesterol | 19.97mg | 8% | |
| Sodium | 72.68mg | 3% | |
| Potassium | 260.24mg | 6% | |
| Total Carbs | 17.32g | 7% | |
| Sugars | 5.39g | 25% | |
| Dietary Fiber | 2.02g | 9% | |
| Protein | 2.89g | 7% | |
| Vitamin C | 6.8mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 8.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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