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Grilled Chicken Salad With Cantaloupe Recipe

Grilled Chicken Salad With Cantaloupe Recipe

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Ingredients:

Serving

1 medium ripe mango, peeled seeded, chopped
2 cleaned boneless chicken breasts
6 jumbo pasta shells
1/2 cantaloupe, seeded diced
1/4 cup sour cream
1 tbsp fresh chives, minced
2 tbsp lime juice
1 tsp dijon mustard

Directions:

Season chicken breasts with salt pepper and seasonings which you like. Grill chicken.T.
Hen cool cut in to small pieces.
Set aside.
Cook pasta according to directions on package. Rinse with cold water and set aside.
Combine diced mango and melon, chicken and rest of ingredients; stuff shells.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.27 Kcal (612 kJ)
Calories from fat	31.07 Kcal
		% Daily Value*
Total Fat	3.45g	5%
Cholesterol	49.77mg	17%
Sodium	278.39mg	12%
Potassium	467.69mg	10%
Total Carbs	13.22g	4%
Sugars	11.64g	47%
Dietary Fiber	1.62g	6%
Protein	17.19g	34%
Vitamin C	39.1mg	65%
Calcium	28.6mg	3%

Amount Per 100 g
Calories	74.36 Kcal (311 kJ)
Calories from fat	15.8 Kcal
		% Daily Value*
Total Fat	1.76g	5%
Cholesterol	25.3mg	17%
Sodium	141.52mg	12%
Potassium	237.75mg	10%
Total Carbs	6.72g	4%
Sugars	5.92g	47%
Dietary Fiber	0.82g	6%
Protein	8.74g	34%
Vitamin C	19.9mg	65%
Calcium	14.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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