Grilled Chicken Salad With Chorizo-Stuffed Olives in Citrus Vina Recipe

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Grilled Chicken Salad With Chorizo-Stuffed Olives in Citrus Vina
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Ingredients
20
Count
Nutrition
1219
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. To prepare vinaigrette, heat a small amount of the olive oil in a medium saucepan.
  2. Add shallot and cook for 5 minutes to soften.
  3. Add juices and vinegar and bring to a boil.
  4. Reduce heat slightly and cook until mixture is reduced to 1/4 cup. Let cool, then place in a blender.
  5. With blender running, drizzle in remaining oil slowly to emulsify.
  6. Chill until ready to use.
  7. To prepare olives, carefully stuff with chorizo.
  8. Dip each olive in flour, then egg, then bread crumbs.
  9. Fry in 325°F oil for a few minutes or until golden brown on all sides. Remove from oil and drain.
  10. To prepare salad, season chicken with salt and pepper.
  11. Grill over medium heat for about 5 minutes on each side or until cooked through.
  12. While chicken cools, season potatoes with salt and cook in hot oil until tender.
  13. Place equal amounts of potatoes onto 4 serving plates.
  14. Toss greens with chicken, peppers and enough vinaigrette to coat.
  15. Season to taste with salt and pepper and place on top of potatoes.
  16. Garnish each plate with 4 warm olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1219.33 Kcal (5105 kJ)
Calories from fat 976.95 Kcal
% Daily Value*
Total Fat 108.55g 167%
Cholesterol 109.05mg 36%
Sodium 1335.45mg 56%
Potassium 850.51mg 18%
Total Carbs 38g 13%
Sugars 15.21g 61%
Dietary Fiber 3.78g 15%
Protein 29.36g 59%
Vitamin C 104.9mg 175%
Iron 13.2mg 73%
Calcium 109.5mg 11%
Amount Per 100 g
Calories 196.98 Kcal (825 kJ)
Calories from fat 157.83 Kcal
% Daily Value*
Total Fat 17.54g 167%
Cholesterol 17.62mg 36%
Sodium 215.74mg 56%
Potassium 137.4mg 18%
Total Carbs 6.14g 13%
Sugars 2.46g 61%
Dietary Fiber 0.61g 15%
Protein 4.74g 59%
Vitamin C 17mg 175%
Iron 2.1mg 73%
Calcium 17.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.7
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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