BLT Pasta Salad Recipe

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BLT Pasta Salad
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Ingredients:

Directions:

  1. Cook the pasta in a large pot of salted boiling water as the label directs.
  2. Drain and toss with the milk in a large bowl and set aside.
  3. Meanwhile, cook the bacon in a large skillet over medium-high heat until crisp.
  4. Drain on paper towels.
  5. Discard all but 3 tablespoons drippings from the pan.
  6. Add the tomatoes, thyme, and garlic to the pan and toss until warmed through.
  7. Season with salt and pepper.
  8. Crumble the bacon into bite-size pieces and set aside 1/4 cup for garnish.
  9. Toss the remaining bacon and the tomato mixture with the pasta.
  10. Mix the mayonnaise, sour cream, and 3 tablespoons chives with the pasta until evenly combined.
  11. Season with salt and pepper.
  12. Add the lettuce and toss again to coat.
  13. Garnish with the reserved bacon and the remaining 1 tablespoon chives.
  14. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.38 Kcal (2283 kJ)
Calories from fat 315.16 Kcal
% Daily Value*
Total Fat 35.02g 54%
Cholesterol 45.41mg 15%
Sodium 211.15mg 9%
Potassium 502.07mg 11%
Total Carbs 29.76g 10%
Sugars 5.6g 22%
Dietary Fiber 1.8g 7%
Protein 7.82g 16%
Vitamin C 18.7mg 31%
Iron 1.7mg 10%
Calcium 104.8mg 10%
Amount Per 100 g
Calories 133.54 Kcal (559 kJ)
Calories from fat 77.17 Kcal
% Daily Value*
Total Fat 8.57g 54%
Cholesterol 11.12mg 15%
Sodium 51.7mg 9%
Potassium 122.94mg 11%
Total Carbs 7.29g 10%
Sugars 1.37g 22%
Dietary Fiber 0.44g 7%
Protein 1.92g 16%
Vitamin C 4.6mg 31%
Iron 0.4mg 10%
Calcium 25.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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