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Grilled Chicken Salad Cosmopolitan Recipe

Grilled Chicken Salad Cosmopolitan Recipe

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Ingredients:

Serving

1/4 cup jellied cranberry sauce
1/4 cup orange marmalade
1/4 cup fresh lime juice
1/4 cup fresh orange juice
1/4 cup vegetable oil
2 tbsp lemon flavored vodka
4 skinless, boneless chicken breast halves
3/4 tsp salt
3/4 tsp lemon pepper
1 (10 oz) bag european blend salad greens
1/2 cup dried cranberries
2 cups diced orange segments
2 tbsp orange zest strips

Directions:

In a small saucepan over low heat, combine the cranberry sauce and orange marmalade. Warm and stir until melted and well blended. Remove from the heat and stir in the lime juice, orange juice and vegetable oil. Remove 1/2 cup of the mixture and set aside in the refrigerator for later.
Allow the mixture to cool then stir in the lemon vodka and transfer to a large resealable bag. Season the chicken pieces with salt and lemon pepper; place them into the bag with the marinade. Seal the bag and marinate in the refrigerator for at least 1 hour, turning occasionally.
Preheat a grill for medium heat. Remove the chicken from the plastic bag, discarding the marinade.
Place the chicken pieces on the preheated grill and cook for 4 to 5 minutes on each side, or until firm and no longer pink in the center. If you have a meat thermometer, it should measure 160 degrees F (70 degrees C) when measured in the thickest part. Remove chicken to a cutting board and allow to rest for about 5 minutes.
While the chicken is resting, combine the salad greens, cranberries, and orange segments. Pour the reserved citrus marinade over the salad and toss lightly to coat. Divide the salad between four serving plates. Slice each piece of chicken crosswise into 1/2 inch strips. Arrange over the tops of the salads and sprinkle with orange zest strips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	767.55 Kcal (3214 kJ)
Calories from fat	215.22 Kcal
		% Daily Value*
Total Fat	23.91g	37%
Cholesterol	142.52mg	48%
Sodium	1293.7mg	54%
Potassium	742.74mg	16%
Total Carbs	54.39g	18%
Sugars	47.47g	190%
Dietary Fiber	2.61g	10%
Protein	48.75g	98%
Vitamin C	17.7mg	30%
Iron	0.2mg	1%
Calcium	30.6mg	3%

Amount Per 100 g
Calories	163.22 Kcal (683 kJ)
Calories from fat	45.77 Kcal
		% Daily Value*
Total Fat	5.09g	37%
Cholesterol	30.31mg	48%
Sodium	275.11mg	54%
Potassium	157.95mg	16%
Total Carbs	11.57g	18%
Sugars	10.09g	190%
Dietary Fiber	0.56g	10%
Protein	10.37g	98%
Vitamin C	3.8mg	30%
Calcium	6.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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