Grilled Chicken Salad Recipe

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Grilled Chicken Salad
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Ingredients:

Directions:

  1. Pull the chicken into bite-sized pieces; set aside.
  2. In a bowl, mix together the mayonnaise, sour cream, honey, garlic powder, lime, mustard, and oil; add in the carrots, pepper, scallion, and chicken. Add salt and pepper, if desired.
  3. Let set in the fridge at least an hour before serving. This serves 1-2 people, but I always have to make more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.47 Kcal (768 kJ)
Calories from fat 162.54 Kcal
% Daily Value*
Total Fat 18.06g 28%
Cholesterol 15.97mg 5%
Sodium 186.36mg 8%
Potassium 78.88mg 2%
Total Carbs 3.67g 1%
Sugars 1.14g 5%
Dietary Fiber 0.39g 2%
Protein 2.02g 4%
Vitamin C 4.9mg 8%
Iron 0.8mg 4%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 333.31 Kcal (1396 kJ)
Calories from fat 295.29 Kcal
% Daily Value*
Total Fat 32.81g 28%
Cholesterol 29.01mg 5%
Sodium 338.56mg 8%
Potassium 143.3mg 2%
Total Carbs 6.67g 1%
Sugars 2.06g 5%
Dietary Fiber 0.71g 2%
Protein 3.67g 4%
Vitamin C 8.9mg 8%
Iron 1.4mg 4%
Calcium 48.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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