Directions:
- Preheat the oven to 350 degrees.
- Spread the crushed potato chips in a shallow dish.
- Beat together the egg and milk in a shallow bowl.
- Dip the chicken cubes into the egg mixture and then dredge them in the chips.
- Place the chicken nuggets on a baking sheet and drizzle with melted butter.
- Bake for 15 to 18 minutes, or until golden brown.
- Honey Mustard instructions:.
- Combine all ingredients except orange juice; stir well.
- Thin to pouring consistency for dressing or dipping consistency for dips with orange juice.
- Cover and chill for 2 or 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.15 Kcal (1977 kJ) | ||
| Calories from fat | 382.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.5g | 65% | |
|---|---|---|---|
| Cholesterol | 98.76mg | 33% | |
| Sodium | 380.68mg | 16% | |
| Potassium | 246.54mg | 5% | |
| Total Carbs | 17.78g | 6% | |
| Sugars | 9.96g | 40% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 7.07g | 14% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 130.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 282.21 Kcal (1182 kJ) | ||
| Calories from fat | 228.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.41g | 65% | |
|---|---|---|---|
| Cholesterol | 59.03mg | 33% | |
| Sodium | 227.53mg | 16% | |
| Potassium | 147.36mg | 5% | |
| Total Carbs | 10.62g | 6% | |
| Sugars | 5.95g | 40% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 4.23g | 14% | |
| Vitamin C | 2.8mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 2% | |
| Calcium | 78.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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