Chicken Salad for Company Recipe

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Ingredients:

Serving

3 whole chicken breasts, poached and cut into bite size pieces
1 large sweet red pepper , julienned
2 large head of broccoli, cut in florets
12 slices thick slab bacon , cooked crisp and crumbled
3/4 cup sour cream
3/4 cup mayonnaise
4 1/2 tbsp dijon mustard
4 1/2 tbsp raspberry vinegar
2 tbsp fresh dill, finely chopped
salt and pepper

Directions:

Combine chicken and red pepper in a large bowl.
Steam broccoli under just tender and add to the chicken and mix it in gently, add bacon.
In a small bowl, whisk together sour cream, mayonnaise, dijon mustard, raspberry vinegar and dill. Pour over chicken and vegetables and mix well.
Chill the salad for at least 2 hours before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.72 Kcal (1175 kJ)
Calories from fat	228.96 Kcal
		% Daily Value*
Total Fat	25.44g	39%
Cholesterol	24.69mg	8%
Sodium	380.83mg	16%
Potassium	316.13mg	7%
Total Carbs	9.26g	3%
Sugars	2.87g	11%
Dietary Fiber	2.47g	10%
Protein	4.79g	10%
Vitamin C	80.5mg	134%
Iron	0.8mg	5%
Calcium	76.6mg	8%

Amount Per 100 g
Calories	171.21 Kcal (717 kJ)
Calories from fat	139.64 Kcal
		% Daily Value*
Total Fat	15.52g	39%
Cholesterol	15.06mg	8%
Sodium	232.27mg	16%
Potassium	192.81mg	7%
Total Carbs	5.65g	3%
Sugars	1.75g	11%
Dietary Fiber	1.51g	10%
Protein	2.92g	10%
Vitamin C	49.1mg	134%
Iron	0.5mg	5%
Calcium	46.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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