Directions:
- To prepare vinaigrette, combine first 11 ingredients in a blender or food processor; process until smooth.
- To prepare salad, combine lettuce and remaining ingredients except chips in a large bowl. Add vinaigrette; toss well to coat. Serve with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.08 Kcal (1809 kJ) | ||
| Calories from fat | 142.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.87g | 24% | |
|---|---|---|---|
| Cholesterol | 66.58mg | 22% | |
| Sodium | 439.23mg | 18% | |
| Potassium | 609.65mg | 13% | |
| Total Carbs | 42.36g | 14% | |
| Sugars | 7.2g | 29% | |
| Dietary Fiber | 5.88g | 24% | |
| Protein | 31.09g | 62% | |
| Vitamin C | 64.5mg | 108% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 22.8mg | 127% | |
| Calcium | 196.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 106.91 Kcal (448 kJ) | ||
| Calories from fat | 35.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 24% | |
|---|---|---|---|
| Cholesterol | 16.47mg | 22% | |
| Sodium | 108.68mg | 18% | |
| Potassium | 150.85mg | 13% | |
| Total Carbs | 10.48g | 14% | |
| Sugars | 1.78g | 29% | |
| Dietary Fiber | 1.45g | 24% | |
| Protein | 7.69g | 62% | |
| Vitamin C | 16mg | 108% | |
| Vitamin A | 0.4mg | 49% | |
| Iron | 5.6mg | 127% | |
| Calcium | 48.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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