Directions:
- Place the first seven ingredients in a food processor; cover and process until blended. Chill until serving.
- In a large bowl, layer the salad mix, beans, cheese, tomatoes, chicken, avocado, onion and bacon bits. Drizzle with dressing. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.65 Kcal (614 kJ) | ||
| Calories from fat | 92.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 16% | |
|---|---|---|---|
| Cholesterol | 18.42mg | 6% | |
| Sodium | 405.45mg | 17% | |
| Potassium | 271.83mg | 6% | |
| Total Carbs | 7.7g | 3% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 7.64g | 15% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 134.12 Kcal (562 kJ) | ||
| Calories from fat | 84.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.41g | 16% | |
|---|---|---|---|
| Cholesterol | 16.85mg | 6% | |
| Sodium | 370.81mg | 17% | |
| Potassium | 248.61mg | 6% | |
| Total Carbs | 7.04g | 3% | |
| Sugars | 1.56g | 7% | |
| Dietary Fiber | 2.41g | 11% | |
| Protein | 6.98g | 15% | |
| Vitamin C | 15.4mg | 28% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 3% | |
| Calcium | 61.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mexican Cobb Salad
Sour cream, Chopped green chilies, undrained and 14 more.. -
Corn Cakes With Avocado Salsa
Ripe avocados, diced and 15 more.. -
Beef 'N' Black-Eyed Pea Salad
Garlic cloves, minced, Chili powder and 14 more.. -
Ginger Crab Cakes
Crabmeat, Light mayonnaise, Minced green onions and 9 more.. -
Lighter Guacamole
Green peas (frozen or fresh ), Water and 7 more.. -
Mexican Omelet
Chopped avocado, Sour cream, Chopped green chilies and 10 more.. -
Chicken Chili
Chicken breasts, drained, Chicken stock and 16 more.. -
Avocado-Corn Dip with Homemade Tortilla Chips
Ripe avocados, peeled and chopped and 11 more.. -
Mexican Chicken Casserole with Charred Tomato Salsa
Tomatoes, halved and seeded and 20 more.. -
Tomatillo Guacamole
Avocados - peeled, pitted, and mashed and 7 more.. -
Cooking Light Cilantro-Lime Chicken With Avocado Salsa
Minced fresh cilantro, Fresh lime juice, Olive oil and 9 more..
Also Try
-
-
Grilled Chicken on Greens with Citrus Dressing
Boneless skinless chicken breasts, Mayonnaise, Sour cream and 16 more.. -
Gyro Salad with Tzatziki Dressing
Cucumber, peeled and coarsely shredded, Salt, Sour cream and 14 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
