Avocado Appetizer Recipe

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Ingredients:

Serving

4 tbsp lemon juice
3 tbsp tahini
2 avocados, peeled, pitted and roughly chopped
1/4 cup chopped parsley
3 tbsp olive oil
1 clove garlic, chopped
salt and pepper to taste
1/4 tsp cayenne
paprika

Directions:

In a blender combine the lemon juice and tahini. Add the rest of the ingredients and puree until smooth. Transfer to a shallow bowl and sprinkle with paprika. Serve immediately or chill

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1305.6 Kcal (5466 kJ)
Calories from fat	1137.66 Kcal
		% Daily Value*
Total Fat	126.41g	194%
Sodium	53.55mg	2%
Potassium	2323.27mg	49%
Total Carbs	52.5g	17%
Sugars	6.08g	24%
Dietary Fiber	31.02g	124%
Protein	16.37g	33%
Vitamin C	87mg	145%
Iron	6.8mg	38%
Calcium	142.1mg	14%

Amount Per 100 g
Calories	229.68 Kcal (962 kJ)
Calories from fat	200.13 Kcal
		% Daily Value*
Total Fat	22.24g	194%
Sodium	9.42mg	2%
Potassium	408.7mg	49%
Total Carbs	9.24g	17%
Sugars	1.07g	24%
Dietary Fiber	5.46g	124%
Protein	2.88g	33%
Vitamin C	15.3mg	145%
Iron	1.2mg	38%
Calcium	25mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

35.8

Points
37

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

Bad Points

High in Total Fat

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