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Grilled Chicken Caesar Salad Recipe

Grilled Chicken Caesar Salad Recipe

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Ingredients:

Serving

Directions:

1. Slice and dice onion and any other veggies you want in there- set aside
2. Season the chicken with Salt, pepper and garlic.
3. Sear the chicken in a covered medium saucepan in 3 tablespoons of butter and lemon and orange juice- Cook on high for three min then medium heat until done.
-Personally if my breasts are thick Ill slice them in half after searing them for a few minutes to speed up the cooking process and ensure even cooking- but it's up to you-.
4. In a small saucepan sauté mushrooms in 2 tablespoons of butter- add salt pepper and a touch of garlic.
5. In a large Serving bowl mix salad mix, dressing, croutons, and onion together
6. Slice chicken into strips and mix into salad.
7. Strain excess mushrooms then add to salad and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	201.21 Kcal (842 kJ)
Calories from fat	90.65 Kcal
		% Daily Value*
Total Fat	10.07g	15%
Cholesterol	74.01mg	25%
Sodium	518.58mg	22%
Potassium	444.36mg	9%
Total Carbs	4.35g	1%
Sugars	2.66g	11%
Dietary Fiber	0.99g	4%
Protein	24.7g	49%
Vitamin C	13.6mg	23%
Iron	0.4mg	2%
Calcium	22mg	2%

Amount Per 100 g
Calories	113.04 Kcal (473 kJ)
Calories from fat	50.93 Kcal
		% Daily Value*
Total Fat	5.66g	15%
Cholesterol	41.58mg	25%
Sodium	291.33mg	22%
Potassium	249.64mg	9%
Total Carbs	2.44g	1%
Sugars	1.5g	11%
Dietary Fiber	0.55g	4%
Protein	13.88g	49%
Vitamin C	7.6mg	23%
Iron	0.2mg	2%
Calcium	12.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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