Chicken Philly Sandwiches Recipe

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Chicken Philly Sandwiches
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Ingredients:

Directions:

  1. In a large skillet, saute chicken in oil until no longer pink; sprinkle with salt and pepper. Remove and set aside. In the same skillet, saute onion and sweet peppers until crisp-tender.
  2. Return chicken to the pan. Reduce heat to medium. Add cheese. Cook and stir for 1-2 minutes or until cheese is melted. Serve on buns. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 786.6 Kcal (3293 kJ)
Calories from fat 209.69 Kcal
% Daily Value*
Total Fat 23.3g 36%
Cholesterol 62.43mg 21%
Sodium 1804.45mg 75%
Potassium 398.5mg 8%
Total Carbs 106.11g 35%
Sugars 20.06g 80%
Dietary Fiber 10.07g 40%
Protein 45.29g 91%
Vitamin C 62.1mg 103%
Iron 6.4mg 36%
Calcium 345mg 35%
Amount Per 100 g
Calories 177.97 Kcal (745 kJ)
Calories from fat 47.44 Kcal
% Daily Value*
Total Fat 5.27g 36%
Cholesterol 14.12mg 21%
Sodium 408.27mg 75%
Potassium 90.16mg 8%
Total Carbs 24.01g 35%
Sugars 4.54g 80%
Dietary Fiber 2.28g 40%
Protein 10.25g 91%
Vitamin C 14mg 103%
Iron 1.5mg 36%
Calcium 78.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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