Grilled Chicken Breasts with Peanut Sauce Recipe

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Grilled Chicken Breasts with Peanut Sauce

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Ingredients:

Serving

1/2 cup sesame oil
1/4 cup soy sauce
1/4 cup smooth peanut butter
3 tbsp dry sherry
2 tbsp minced garlic
1 tsp chili oil or 1 tsp crushed red pepper flakes
4 boneless skinless chicken breasts

Directions:

Combine oil, soy sauce, peanut butter, sherry, garlic and crushed red pepper flakes in a small bowl, whisking until smooth.
Place chicken breasts in a plastic zip lock bag and add peanut mixture, tossing to coat.
Refrigerate 8 hours or overnight.
Preheat grill to medium hot.
Remove the chicken breasts from the marinade; throw away the marinade.
Grill chicken breasts 5-7 minutes on each side or until done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	617.62 Kcal (2586 kJ)
Calories from fat	386.68 Kcal
		% Daily Value*
Total Fat	42.96g	66%
Cholesterol	139.24mg	46%
Sodium	1770.37mg	74%
Potassium	825.15mg	18%
Total Carbs	5.69g	2%
Sugars	1.85g	7%
Dietary Fiber	1.23g	5%
Protein	53.46g	107%
Vitamin C	1.3mg	2%
Iron	0.8mg	4%
Calcium	27.6mg	3%

Amount Per 100 g
Calories	196.76 Kcal (824 kJ)
Calories from fat	123.19 Kcal
		% Daily Value*
Total Fat	13.69g	66%
Cholesterol	44.36mg	46%
Sodium	564mg	74%
Potassium	262.88mg	18%
Total Carbs	1.81g	2%
Sugars	0.59g	7%
Dietary Fiber	0.39g	5%
Protein	17.03g	107%
Vitamin C	0.4mg	2%
Iron	0.2mg	4%
Calcium	8.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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