Greek Grilled Chicken Breasts Recipe

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Ingredients:

Serving

2 tbsp lemon juice
2 tbsp olive oil
3 tbsp chopped fresh parsley
1 garlic
1/2 tsp dried oregano
4 (1 1/2 lb) boneless skinless chicken breast halves

Directions:

Combine lemon juice, olive oil, parsley, garlic, and oregano in large plastic food storage bag.
Pierce chicken with fork several times and sprinkle with salt and pepper.
Add to bag and coat with dressing, marinate 20 minutes.
Remove chicken from bag.
Grill or broil 6 minutes per side.
Or, cook in a grill pan over medium-high heat, 5 to 6 minutes per side, or until cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	537.67 Kcal (2251 kJ)
Calories from fat	185.81 Kcal
		% Daily Value*
Total Fat	20.65g	32%
Cholesterol	267.57mg	89%
Sodium	1466.64mg	61%
Potassium	1307.1mg	28%
Total Carbs	1.04g	0%
Sugars	0.27g	1%
Dietary Fiber	0.15g	1%
Protein	90.84g	182%
Vitamin C	7mg	12%
Iron	0.2mg	1%
Calcium	25.9mg	3%

Amount Per 100 g
Calories	113.95 Kcal (477 kJ)
Calories from fat	39.38 Kcal
		% Daily Value*
Total Fat	4.38g	32%
Cholesterol	56.71mg	89%
Sodium	310.83mg	61%
Potassium	277.01mg	28%
Total Carbs	0.22g	0%
Sugars	0.06g	1%
Dietary Fiber	0.03g	1%
Protein	19.25g	182%
Vitamin C	1.5mg	12%
Calcium	5.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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