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Grilled Chicken and Zucchini Sandwich Recipe

Grilled Chicken and Zucchini Sandwich Recipe

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Ingredients

Count

Nutrition

1154

Calories

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Ingredients:

Serving

2 tbsp low-fat mayonnaise
1 tsp fresh lemon juice
1/4 tsp bottled minced garlic
1/8 tsp freshly ground black pepper
1 1/2 tsp extravirgin olive oil
2 small zucchini , thinly sliced lengthwise (about 12 oz)
1 (8-oz) package plain focaccia , cut in half horizontally
2 oz thinly sliced sharp provolone cheese
2 cups thinly sliced skinless, boneless grilled lemon-herb chicken (about 8 oz)
1/4 cup sliced bottled roasted red bell peppers

Directions:

Combine first 4 ingredients; set aside.
Preheat grill or grill pan over medium-high heat.
Brush olive oil evenly over both sides of zucchini slices. Place half of zucchini on grill rack or grill pan; grill 2 minutes on each side or until lightly browned. Remove from grill or grill pan. Repeat procedure with remaining zucchini.
Layer bottom half of focaccia with cheese, zucchini, mayonnaise mixture, Grilled Lemon-Herb Chicken, bell peppers, and top half of focaccia. Cut into four wedges. Wrap in foil or parchment paper; chill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1153.88 Kcal (4831 kJ)
Calories from fat	61.76 Kcal
		% Daily Value*
Total Fat	6.86g	11%
Cholesterol	15.86mg	5%
Sodium	139.85mg	6%
Potassium	415.32mg	9%
Total Carbs	7.01g	2%
Sugars	0.91g	4%
Dietary Fiber	1.16g	5%
Protein	6.75g	14%
Vitamin C	44mg	73%
Iron	4.8mg	27%
Calcium	128mg	13%

Amount Per 100 g
Calories	607.09 Kcal (2542 kJ)
Calories from fat	32.49 Kcal
		% Daily Value*
Total Fat	3.61g	11%
Cholesterol	8.34mg	5%
Sodium	73.58mg	6%
Potassium	218.51mg	9%
Total Carbs	3.69g	2%
Sugars	0.48g	4%
Dietary Fiber	0.61g	5%
Protein	3.55g	14%
Vitamin C	23.1mg	73%
Iron	2.5mg	27%
Calcium	67.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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