Grilled Chicken and Baby Spinach Salad W/ Raspberry Vinaigrette Recipe
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Directions:
- Arrange spinach leaves, chicken, and 3/4 of the raspberries on a large serving platter or divided equally on 4 plates.
- Place vinegar, honey, oil, shallot and 1/4 of the raspberries in a blender; blend one minute or until smooth.
- Drizzle dressing over salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.89 Kcal (1938 kJ) | ||
| Calories from fat | 74.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 13% | |
|---|---|---|---|
| Cholesterol | 50.18mg | 17% | |
| Sodium | 305.55mg | 13% | |
| Potassium | 724.46mg | 15% | |
| Total Carbs | 71.78g | 24% | |
| Sugars | 11.76g | 47% | |
| Dietary Fiber | 14.12g | 56% | |
| Protein | 27.88g | 56% | |
| Vitamin C | 22.6mg | 38% | |
| Iron | 2.5mg | 14% | |
| Calcium | 75.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 164.3 Kcal (688 kJ) | ||
| Calories from fat | 26.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 13% | |
|---|---|---|---|
| Cholesterol | 17.81mg | 17% | |
| Sodium | 108.46mg | 13% | |
| Potassium | 257.15mg | 15% | |
| Total Carbs | 25.48g | 24% | |
| Sugars | 4.18g | 47% | |
| Dietary Fiber | 5.01g | 56% | |
| Protein | 9.9g | 56% | |
| Vitamin C | 8mg | 38% | |
| Iron | 0.9mg | 14% | |
| Calcium | 26.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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