Grilled Chicken and Peach Spinach Salad with Sherry Vinaigrette Recipe

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Grilled Chicken and Peach Spinach Salad with Sherry Vinaigrette
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Ingredients:

Directions:

  1. Prepare grill.
  2. Prepare Sherry Vinaigrette; set aside 1/4 cup vinaigrette.
  3. Coat peach halves and chicken with cooking spray; brush chicken with remaining 1 1/2 tablespoons vinaigrette. Place peach halves and chicken on a grill rack coated with cooking spray. Grill chicken 3 to 4 minutes on each side. Grill peach halves 1 to 2 minutes on each side; cut each half into 4 wedges.
  4. Cut chicken crosswise into thin strips. Place peach wedges, chicken strips, spinach, and pine nuts in a large bowl; drizzle with reserved 1/4 cup vinaigrette, and toss well. Place 2 cups salad mixture on each of 4 plates; sprinkle evenly with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.5 Kcal (789 kJ)
Calories from fat 101.33 Kcal
% Daily Value*
Total Fat 11.26g 17%
Cholesterol 28.7mg 10%
Sodium 144.84mg 6%
Potassium 379.79mg 8%
Total Carbs 10.57g 4%
Sugars 6.87g 27%
Dietary Fiber 2.55g 10%
Protein 13.06g 26%
Vitamin C 13.8mg 23%
Iron 2mg 11%
Calcium 105.1mg 11%
Amount Per 100 g
Calories 124.36 Kcal (521 kJ)
Calories from fat 66.85 Kcal
% Daily Value*
Total Fat 7.43g 17%
Cholesterol 18.94mg 10%
Sodium 95.55mg 6%
Potassium 250.56mg 8%
Total Carbs 6.98g 4%
Sugars 4.53g 27%
Dietary Fiber 1.68g 10%
Protein 8.62g 26%
Vitamin C 9.1mg 23%
Iron 1.3mg 11%
Calcium 69.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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