Directions:
- Combine first 6 ingredients (through pepper) in a Dutch oven; cook over medium-high heat, stirring constantly until smooth. Stir in spinach; cook 45 seconds or until spinach lightly wilts, stirring constantly. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.21 Kcal (390 kJ) | ||
| Calories from fat | 68.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 12% | |
|---|---|---|---|
| Sodium | 363.49mg | 15% | |
| Potassium | 127.08mg | 3% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 4.38g | 9% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 312.05 Kcal (1306 kJ) | ||
| Calories from fat | 229.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.46g | 12% | |
|---|---|---|---|
| Sodium | 1216.95mg | 15% | |
| Potassium | 425.47mg | 3% | |
| Total Carbs | 10.5g | 1% | |
| Sugars | 4.83g | 6% | |
| Dietary Fiber | 2.42g | 3% | |
| Protein | 14.67g | 9% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 1.8mg | 3% | |
| Calcium | 57.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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