Spicy-Sweet Turnips Recipe

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Spicy-Sweet Turnips
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Combine first 7 ingredients in a jelly roll pan or shallow roasting pan coated with cooking spray; toss to coat. Bake at 400° for 35 minutes or until tender, stirring every 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.31 Kcal (135 kJ)
Calories from fat 17.3 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.08mg 2%
Sodium 160.59mg 7%
Potassium 45.73mg 1%
Total Carbs 3.7g 1%
Sugars 3.19g 13%
Dietary Fiber 0.44g 2%
Protein 0.24g 0%
Vitamin C 4.7mg 8%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 120.91 Kcal (506 kJ)
Calories from fat 64.72 Kcal
% Daily Value*
Total Fat 7.19g 3%
Cholesterol 19.03mg 2%
Sodium 600.87mg 7%
Potassium 171.13mg 1%
Total Carbs 13.84g 1%
Sugars 11.93g 13%
Dietary Fiber 1.66g 2%
Protein 0.91g 0%
Vitamin C 17.7mg 8%
Vitamin A 0.1mg 1%
Iron 0.1mg 0%
Calcium 35.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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