Directions:
- Preheat oven to 425°.
- Combine first 5 ingredients in a small bowl.
- Rub garlic over surface of trimmed pork loin. Heat a large skillet coated with cooking spray over medium-high heat. Add pork and onion; cook 10 minutes or until browned on all sides, turning occasionally.
- Place the pork in a 13- x 9-inch baking dish coated with cooking spray. Sprinkle the sugar mixture over roast. Arrange the onion around pork, and drizzle with vinegar. Bake at 425° for 20 minutes.
- Melt butter in a large skillet over medium-high heat; add apples, and sauté 5 minutes or until golden.
- Remove the pork from oven, and arrange apples around pork; reduce heat to 350°, and cook an additional 20 minutes or until pork is done.
- Pour pan drippings into a medium saucepan, and cook over medium-high heat until reduced to 1/3 cup (about 14 minutes). Drizzle over pork, apples, and onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.25 Kcal (424 kJ) | ||
| Calories from fat | 27.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 5% | |
|---|---|---|---|
| Cholesterol | 30.04mg | 10% | |
| Sodium | 166.81mg | 7% | |
| Potassium | 229.37mg | 5% | |
| Total Carbs | 8.69g | 3% | |
| Sugars | 5.96g | 24% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 8.74g | 17% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 94.89 Kcal (397 kJ) | ||
| Calories from fat | 26.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 5% | |
|---|---|---|---|
| Cholesterol | 28.15mg | 10% | |
| Sodium | 156.33mg | 7% | |
| Potassium | 214.96mg | 5% | |
| Total Carbs | 8.14g | 3% | |
| Sugars | 5.59g | 24% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 8.19g | 17% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 13.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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