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Steamed Japanese Eggplant with Spicy Green Onion-Ginger Sauce Recipe

Steamed Japanese Eggplant with Spicy Green Onion-Ginger Sauce Recipe

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Steamed Japanese Eggplant with Spicy Green Onion-Ginger Sauce

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Ingredients:

Serving

12 oz japanese eggplant , cut into 3 x 1/2-inch sticks (about 5 cups)
1/3 cup minced green onions
2 tbsp low-sodium soy sauce
2 tbsp rice vinegar
1 tsp grated peeled fresh ginger
1 tsp extra-virgin olive oil
1 tsp chile paste with garlic
1/4 cup cilantro leaves (optional)

Directions:

Steam eggplant, covered, 2 minutes or until crisp-tender.
Combine remaining ingredients in a small bowl; stir well. Divide eggplant sticks evenly among 4 plates; drizzle with the sauce. Garnish with cilantro leaves, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	43.14 Kcal (181 kJ)
Calories from fat	13.48 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Cholesterol	0.42mg	0%
Sodium	284.91mg	12%
Potassium	225.78mg	5%
Total Carbs	6.88g	2%
Sugars	4.21g	17%
Dietary Fiber	2.79g	11%
Protein	1.42g	3%
Vitamin C	2.8mg	5%
Vitamin A	0.2mg	6%
Iron	0.2mg	1%
Calcium	14.5mg	1%

Amount Per 100 g
Calories	39.12 Kcal (164 kJ)
Calories from fat	12.22 Kcal
		% Daily Value*
Total Fat	1.36g	2%
Cholesterol	0.38mg	0%
Sodium	258.33mg	12%
Potassium	204.71mg	5%
Total Carbs	6.24g	2%
Sugars	3.82g	17%
Dietary Fiber	2.53g	11%
Protein	1.29g	3%
Vitamin C	2.6mg	5%
Vitamin A	0.2mg	6%
Iron	0.2mg	1%
Calcium	13.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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