Directions:
- Bring a large pot of water to a boil. Add green beans and wax beans and cook until tender-crisp, about 4 minutes. (Cook for another minute or two if you like your green beans more tender.) Drain well.
- Meanwhile, heat oil in a heavy skillet over medium heat. Add garlic and cook, stirring, until fragrant, about 1 minute. Stir in mushrooms and cook, stirring, until they release their juices and most of the liquid has evaporated, about 5 minutes. Season with 1/4 teaspoon salt and pepper.
- Reserve 1 tablespoon of the mushrooms for garnish. Add the cooked beans to the mushrooms in the pan and cook, stirring to combine, until heated through, 1 to 3 minutes. Season with the remaining 1/4 teaspoon salt and pepper. Serve topped with reserved mushrooms.
- Make Ahead Tip: Prepare through Step 1 and store in an airtight container for up to 1 day.
- Mushroom options: chanterelle, oyster or porcini. If can't find wild mushrooms, is button or cremini.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2161.93 Kcal (9052 kJ) | ||
| Calories from fat | 378.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.06g | 65% | |
|---|---|---|---|
| Sodium | 1099.57mg | 46% | |
| Potassium | 1702.17mg | 36% | |
| Total Carbs | 430.38g | 143% | |
| Sugars | 18.2g | 73% | |
| Dietary Fiber | 23.95g | 96% | |
| Protein | 16.23g | 32% | |
| Vitamin C | 60.8mg | 101% | |
| Iron | 6.9mg | 38% | |
| Calcium | 503.7mg | 50% | |
| Amount Per 100 g | |||
| Calories | 182.56 Kcal (764 kJ) | ||
| Calories from fat | 31.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 65% | |
|---|---|---|---|
| Sodium | 92.85mg | 46% | |
| Potassium | 143.73mg | 36% | |
| Total Carbs | 36.34g | 143% | |
| Sugars | 1.54g | 73% | |
| Dietary Fiber | 2.02g | 96% | |
| Protein | 1.37g | 32% | |
| Vitamin C | 5.1mg | 101% | |
| Iron | 0.6mg | 38% | |
| Calcium | 42.5mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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