Directions:
- Preheat oven to 350 degrees.
- Blanch beans 2-3 min in large pot of boiling, salted water until crisp-tender.
- Drain; transfer to bowl of ice water. Drain and set aside.
- Heat 1 Tbsp of olive oil in large skillet on MEDIUM-HIGH, until oil faintly smokes. Add half of mushrooms; cook, stirring, about 10 min, until dry. Remove from pan. Repeat cooking process with other half of mushrooms. Season to taste with salt and pepper. Let cool.
- Mix beans and mushrooms in 13x9-inch baking dish. Stir in gravy; bake about 50 min on center rack of oven.
- Top with fried onion pieces; return to oven 10 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.01 Kcal (1407 kJ) | ||
| Calories from fat | 138.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.41g | 24% | |
|---|---|---|---|
| Sodium | 836.78mg | 35% | |
| Potassium | 162.91mg | 3% | |
| Total Carbs | 25.5g | 9% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 21.39g | 43% | |
| Vitamin C | 5mg | 8% | |
| Iron | 5.9mg | 33% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 182.73 Kcal (765 kJ) | ||
| Calories from fat | 75.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 24% | |
|---|---|---|---|
| Sodium | 455.07mg | 35% | |
| Potassium | 88.6mg | 3% | |
| Total Carbs | 13.87g | 9% | |
| Sugars | 1.02g | 8% | |
| Dietary Fiber | 0.98g | 7% | |
| Protein | 11.63g | 43% | |
| Vitamin C | 2.7mg | 8% | |
| Iron | 3.2mg | 33% | |
| Calcium | 22mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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