Directions:
- Combine tomatoes and salt in a large glass, ceramic, or stainless steel container. Cover and let stand overnight; drain. Rinse and drain in 2 baths of cold water. Soak tomatoes in cold water to cover 30 minutes; drain.
- Grind tomatoes into a stainless steel stockpot, using coarse blade of a meat grinder. Stir in remaining ingredients, and cook, uncovered, over medium high heat 1 hour, stirring occasionally to prevent sticking.
- Quickly ladle chow chow into hot sterilized jars, leaving 1/2- inch head space. Remove air bubbles. Cover at once with metal lids, and screw bands tight. Process chow chow in boiling-water bath 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 895.54 Kcal (3749 kJ) | ||
| Calories from fat | 31.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Sodium | 28505.75mg | 1188% | |
| Potassium | 2003.49mg | 43% | |
| Total Carbs | 178.13g | 59% | |
| Sugars | 141.36g | 565% | |
| Dietary Fiber | 25.84g | 103% | |
| Protein | 12.27g | 25% | |
| Vitamin C | 552.5mg | 921% | |
| Iron | 3.4mg | 19% | |
| Calcium | 502.4mg | 50% | |
| Amount Per 100 g | |||
| Calories | 47.58 Kcal (199 kJ) | ||
| Calories from fat | 1.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 5% | |
|---|---|---|---|
| Sodium | 1514.56mg | 1188% | |
| Potassium | 106.45mg | 43% | |
| Total Carbs | 9.46g | 59% | |
| Sugars | 7.51g | 565% | |
| Dietary Fiber | 1.37g | 103% | |
| Protein | 0.65g | 25% | |
| Vitamin C | 29.4mg | 921% | |
| Iron | 0.2mg | 19% | |
| Calcium | 26.7mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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