Ingredients:
- 8 cabbage leaves (large)
- 1/2 cup converted rice, uncooked (i use uncle ben's whole grain brown; other browns take too long to cook)
Directions:
- Steam the leaves, about 3 minutes or until tender. Keep warm.
- Remove sausage casings. Cook sausage, onions and nuts in a large nonstick skillet (use cooking spray if need be) over medium heat about 6 minutes or until sausage crumbles.
- Stir in rice and spices (through cumin) and cook 2 more minutes. Put in a medium bowl and cool slightly.
- Place about 1/4 c mix in center of each leaf. Fold in edges and roll up (mine are not that pretty). Place rolls seam side down in same pan. Combine tomato sauce and water and pour over rolls. Bring to boil, cover and reduce heat. Simmer 30 minutes or until rice is done.
- Makes 4 servings (2 rolls each)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3009.48 Kcal (12600 kJ) | ||
| Calories from fat | 313.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.79g | 54% | |
|---|---|---|---|
| Cholesterol | 180.31mg | 60% | |
| Sodium | 10478.36mg | 437% | |
| Potassium | 14687.4mg | 312% | |
| Total Carbs | 593.74g | 198% | |
| Sugars | 277.69g | 1111% | |
| Dietary Fiber | 237.64g | 951% | |
| Protein | 134.96g | 270% | |
| Vitamin C | 2836.6mg | 4728% | |
| Iron | 38.7mg | 215% | |
| Calcium | 3199mg | 320% | |
| Amount Per 100 g | |||
| Calories | 35.13 Kcal (147 kJ) | ||
| Calories from fat | 3.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 54% | |
|---|---|---|---|
| Cholesterol | 2.11mg | 60% | |
| Sodium | 122.33mg | 437% | |
| Potassium | 171.47mg | 312% | |
| Total Carbs | 6.93g | 198% | |
| Sugars | 3.24g | 1111% | |
| Dietary Fiber | 2.77g | 951% | |
| Protein | 1.58g | 270% | |
| Vitamin C | 33.1mg | 4728% | |
| Iron | 0.5mg | 215% | |
| Calcium | 37.3mg | 320% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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