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Open-Faced Bacon, Lettuce, and Fried Green Tomato Sandwiches Recipe

Open-Faced Bacon, Lettuce, and Fried Green Tomato Sandwiches Recipe

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Open-Faced Bacon, Lettuce, and Fried Green Tomato Sandwiches

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Ingredients

Count

Nutrition

752

Calories

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Ingredients:

Serving

2 medium green tomatoes , cut into 12 (1/4-inch-thick) slices (about 1 lb)
2 tbsp fat-free milk
4 large egg whites, lightly beaten
1 1/2 cups yellow cornmeal
3/4 tsp salt
1/4 tsp freshly ground black pepper
2 tbsp olive oil, divided
5 tbsp light mayonnaise
1 tsp fresh lemon juice
1/4 tsp hot sauce
6 (1 1/2-oz) slices white bread, toasted
6 bibb lettuce leaves
9 bacon slices, cooked and cut in half
2 tbsp chopped fresh chives

Directions:

Place tomato slices in a large bowl; cover with hot water. Let stand 15 minutes. Drain and pat dry with paper towels. Combine milk and egg whites, stirring with a whisk. Combine cornmeal, salt, and pepper in a shallow dish, stirring with a whisk. Dip each tomato slice in milk mixture; dredge in cornmeal mixture. Return tomato slices, one at a time, to milk mixture; dredge in cornmeal mixture.
Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add half of tomato slices; cook 4 minutes on each side or until crisp and golden. Repeat procedure with remaining oil and tomato slices.
Combine mayonnaise, juice, and hot sauce, stirring with a whisk. Spread about 1 tablespoon mayonnaise mixture onto each bread slice; top with 1 lettuce leaf, 3 bacon pieces, and 2 tomato slices. Sprinkle each sandwich with 1 teaspoon chives. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	752.27 Kcal (3150 kJ)
Calories from fat	398.27 Kcal
		% Daily Value*
Total Fat	44.25g	68%
Cholesterol	122.82mg	41%
Sodium	3417.77mg	142%
Potassium	683.07mg	15%
Total Carbs	45.23g	15%
Sugars	3.65g	15%
Dietary Fiber	3.11g	12%
Protein	44.54g	89%
Vitamin C	1.4mg	2%
Iron	4.3mg	24%
Calcium	57.5mg	6%

Amount Per 100 g
Calories	321.13 Kcal (1345 kJ)
Calories from fat	170.01 Kcal
		% Daily Value*
Total Fat	18.89g	68%
Cholesterol	52.43mg	41%
Sodium	1458.95mg	142%
Potassium	291.58mg	15%
Total Carbs	19.31g	15%
Sugars	1.56g	15%
Dietary Fiber	1.33g	12%
Protein	19.01g	89%
Vitamin C	0.6mg	2%
Iron	1.8mg	24%
Calcium	24.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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