Directions:
- Mix all greens together in a large salad bowl, adding more lettuce if need be.
- Add pomegranate seeds and mandarin orange pieces.
- Mix in enough oil and vinegar salad dressing to taste, drizzle with balsamic vinegar.
- Toss lightly and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.88 Kcal (439 kJ) | ||
| Calories from fat | 14.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 3% | |
|---|---|---|---|
| Cholesterol | 3.29mg | 1% | |
| Sodium | 107.35mg | 4% | |
| Potassium | 255.03mg | 5% | |
| Total Carbs | 13.16g | 4% | |
| Sugars | 11.78g | 47% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 6.37g | 13% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 0.6mg | 3% | |
| Calcium | 35mg | 4% | |
| Amount Per 100 g | |||
| Calories | 66.9 Kcal (280 kJ) | ||
| Calories from fat | 9.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 3% | |
|---|---|---|---|
| Cholesterol | 2.1mg | 1% | |
| Sodium | 68.48mg | 4% | |
| Potassium | 162.69mg | 5% | |
| Total Carbs | 8.4g | 4% | |
| Sugars | 7.52g | 47% | |
| Dietary Fiber | 0.75g | 5% | |
| Protein | 4.06g | 13% | |
| Vitamin C | 8.7mg | 23% | |
| Iron | 0.4mg | 3% | |
| Calcium | 22.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Oriental Salad
Head iceberg lettuce, shredded, Green onions, chopped and 5 more.. -
Stitching Post Salad
Head iceberg lettuce , torn in bite-size pieces and 11 more.. -
Cashew Salad
Head iceberg lettuce, chopped, Green onions, sliced thin and 9 more.. -
Dukes Layered Salad
Head iceberg lettuce,shredded, Green onions , diced and 11 more.. -
Garlic Cranberry Chicken
Green onions, chopped, Celery ribs, chopped and 17 more.. -
Roasted Pepper Pasta Salad
Tricolor spiral pasta, Sliced green onions and 5 more.. -
Garden State Salad
Cranberry juice, Olive oil, Lemon juice, Honey and 12 more.. -
Spinach and Kale Salad With Chicken
Chicken, cooked and sliced, Kale or 1 bunch, Spinach and 10 more.. -
Mandarin Salad
Oriental-flavor instant ramen noodles, Sliced almonds and 12 more..
Also Try
-
Arugula Salad With Pomegranate and Toasted Pecans
Red wine vinegar, Aged balsamic vinegar and 7 more.. -
Raw Mustard Greens Salad with Gruyère and Anchovy Croutons
Anchovy fillets, finely chopped, Garlic cloves, pressed and 6 more.. -
Spring Mix Salad With Pomegranate, Honey Dressing and Toasted P
Spring greens, Red wine vinegar, Extra virgin olive oil and 6 more.. -
Christmas Deli Salad With Pomegranate, Parma Ham and Gorgonzola
Radicchio chicory lettuce (red endive leaves) and 11 more.. -
Dandelion Salad with Pomegranate Seeds, Pine Nuts, and Roasted Delicata Squash
Pomegranate juice, Balsamic vinegar, Red wine vinegar and 6 more.. -
-
Spinach and Radicchio Salad with Mushrooms and Cashews
Fresh lemon juice, Balsamic vinegar and 7 more.. -
Arugula and Pear Salad with Mascarpone and Toasted Walnuts
Extra-virgin olive oil, Walnuts (3 oz), coarsely chopped and 6 more.. -
-
Radicchio Salad with Oranges and Olives
Oranges, Sherry wine vinegar, Extra-virgin olive oil and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
