Directions:
- Combine all salad ingredients in a serving bowl.
- Combine all dressing ingredients in a small tupperware dish with a lid.
- Just before serving, shake the dressing ingredients together.
- Pour dressing over salad and toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.02 Kcal (963 kJ) | ||
| Calories from fat | 174.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.38g | 30% | |
|---|---|---|---|
| Cholesterol | 4.07mg | 1% | |
| Sodium | 668.45mg | 28% | |
| Potassium | 186.34mg | 4% | |
| Total Carbs | 11.98g | 4% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 4.62g | 9% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 257.68 Kcal (1079 kJ) | ||
| Calories from fat | 195.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.71g | 30% | |
|---|---|---|---|
| Cholesterol | 4.56mg | 1% | |
| Sodium | 748.8mg | 28% | |
| Potassium | 208.74mg | 4% | |
| Total Carbs | 13.42g | 4% | |
| Sugars | 5.05g | 18% | |
| Dietary Fiber | 1.41g | 5% | |
| Protein | 5.17g | 9% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.7mg | 8% | |
| Calcium | 34.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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