Green Onion Pancakes Recipe

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Green Onion Pancakes
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Ingredients:

Directions:

  1. Beat the egg and sesame oil together.
  2. Brush one side of one egg roll wrapper with the egg mixture.
  3. Sprinkle with 1/4 green onions and 1 tsp sesame seeds.
  4. Brush one side of another egg roll wrapper and press wet side on top of the other one and press down to seal.
  5. Repeat for other 3 pancakes.
  6. Heat 1 tbsp oil on medium high heat.
  7. Fry each side of each pancake for about 2 minutes til golden brown.
  8. Add more heat as necessary.
  9. Cut each into 6 pieces.
  10. Can serve with soy sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.62 Kcal (509 kJ)
Calories from fat 107.99 Kcal
% Daily Value*
Total Fat 12g 18%
Cholesterol 46.5mg 16%
Sodium 20.74mg 1%
Potassium 59.5mg 1%
Total Carbs 1.88g 1%
Sugars 0.89g 4%
Dietary Fiber 0.71g 3%
Protein 2.34g 5%
Vitamin C 2.3mg 4%
Iron 0.9mg 5%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 286.17 Kcal (1198 kJ)
Calories from fat 254.11 Kcal
% Daily Value*
Total Fat 28.23g 18%
Cholesterol 109.42mg 16%
Sodium 48.81mg 1%
Potassium 140.01mg 1%
Total Carbs 4.42g 1%
Sugars 2.09g 4%
Dietary Fiber 1.68g 3%
Protein 5.51g 5%
Vitamin C 5.4mg 4%
Iron 2.1mg 5%
Calcium 107mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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