Korean Barbecue Sauce Recipe

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Korean Barbecue Sauce
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Ingredients:

Directions:

  1. Stir or blend all ingredients until thoroughly mixed.
  2. Can be served over brown rice or used as a marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.41 Kcal (1174 kJ)
Calories from fat 109.44 Kcal
% Daily Value*
Total Fat 12.16g 19%
Sodium 1008.15mg 42%
Potassium 123.65mg 3%
Total Carbs 19.7g 7%
Sugars 9.45g 38%
Dietary Fiber 1.99g 8%
Protein 4.92g 10%
Vitamin C 2.2mg 4%
Iron 2.2mg 12%
Calcium 124.4mg 12%
Amount Per 100 g
Calories 403.12 Kcal (1688 kJ)
Calories from fat 157.34 Kcal
% Daily Value*
Total Fat 17.48g 19%
Sodium 1449.33mg 42%
Potassium 177.76mg 3%
Total Carbs 28.33g 7%
Sugars 13.59g 38%
Dietary Fiber 2.86g 8%
Protein 7.07g 10%
Vitamin C 3.2mg 4%
Iron 3.1mg 12%
Calcium 178.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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