Green Onion Dip I Recipe

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Green Onion Dip I
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Ingredients:

Directions:

  1. In an electric blender or food processor, combine mayonnaise, sour cream, green onion, parsley, mustard, and garlic. Blend until smooth. Cover and chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 920.8 Kcal (3855 kJ)
Calories from fat 858.74 Kcal
% Daily Value*
Total Fat 95.42g 147%
Cholesterol 86.45mg 29%
Sodium 819.84mg 34%
Potassium 386.59mg 8%
Total Carbs 11.74g 4%
Sugars 3.28g 13%
Dietary Fiber 0.91g 4%
Protein 6.52g 13%
Vitamin C 23.9mg 40%
Iron 1.2mg 6%
Calcium 205mg 21%
Amount Per 100 g
Calories 351.79 Kcal (1473 kJ)
Calories from fat 328.07 Kcal
% Daily Value*
Total Fat 36.45g 147%
Cholesterol 33.03mg 29%
Sodium 313.22mg 34%
Potassium 147.69mg 8%
Total Carbs 4.48g 4%
Sugars 1.25g 13%
Dietary Fiber 0.35g 4%
Protein 2.49g 13%
Vitamin C 9.1mg 40%
Iron 0.4mg 6%
Calcium 78.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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