Scallion Pancakes Recipe

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Scallion Pancakes
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Ingredients:

Directions:

  1. In a small bowl, whisk together the egg and the sesame oil.
  2. Put the tortillas on a flat surface and brush one side liberally with the egg-oil mixture.
  3. In a small bowl, mix the scallions and the cilantro.
  4. Divide the mixture between two tortillas, spread even but leave 1 inch border.
  5. Pour reminder of the mixture on the scallions, but make sure you don't overdo it and it doesn't flood.
  6. Top the filled tortillas with the remaining ones, brushed side down and press edges to seal. You might need to do this while frying too.
  7. Heat the oil in a pan, add one pancake and cook until crispy and golden brown, about 2-3 minutes per side. Transfer to a plate and repeat with the other tortilla.
  8. Cut pancake into six wedges and serve with a dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.19 Kcal (855 kJ)
Calories from fat 84.72 Kcal
% Daily Value*
Total Fat 9.41g 14%
Cholesterol 46.5mg 16%
Sodium 1194.07mg 50%
Potassium 180.95mg 4%
Total Carbs 23.37g 8%
Sugars 0.61g 2%
Dietary Fiber 1.95g 8%
Protein 7.16g 14%
Vitamin C 2.8mg 5%
Iron 1.9mg 11%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 214.12 Kcal (896 kJ)
Calories from fat 88.84 Kcal
% Daily Value*
Total Fat 9.87g 14%
Cholesterol 48.76mg 16%
Sodium 1252.14mg 50%
Potassium 189.74mg 4%
Total Carbs 24.51g 8%
Sugars 0.64g 2%
Dietary Fiber 2.05g 8%
Protein 7.51g 14%
Vitamin C 3mg 5%
Iron 2mg 11%
Calcium 46.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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