Directions:
- Combine all ingredients in a blender and blend until smooth.
- Pour into a glass and serve with a straw.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.68 Kcal (442 kJ) | ||
| Calories from fat | 6.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 1% | |
|---|---|---|---|
| Sodium | 27.89mg | 1% | |
| Potassium | 634.14mg | 13% | |
| Total Carbs | 24.86g | 8% | |
| Sugars | 10.14g | 41% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 4.07g | 8% | |
| Vitamin C | 124.9mg | 208% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1mg | 6% | |
| Calcium | 121.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 52.13 Kcal (218 kJ) | ||
| Calories from fat | 3.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Sodium | 13.76mg | 1% | |
| Potassium | 312.79mg | 13% | |
| Total Carbs | 12.26g | 8% | |
| Sugars | 5g | 41% | |
| Dietary Fiber | 1.08g | 9% | |
| Protein | 2.01g | 8% | |
| Vitamin C | 61.6mg | 208% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 0.5mg | 6% | |
| Calcium | 59.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Thai Curry Stew with Turkey and Zucchini
Dried thai or other hot red dried chiles, stems discarded and 20 more.. -
Orange Pan-Glazed Tempeh Recipe
Freshly squeezed orange juice (3-4 large juicy oranges) and 10 more.. -
Melon Salad
Grated fresh ginger, Grated lime peel and 11 more.. -
Thai Chicken Noodle Bowls
Chopped fresh cilantro, Brown sugar and 22 more.. -
Caribbean Shrimp Bowl
Chopped fresh cilantro, Honey, Minced peeled fresh ginger and 21 more.. -
Swordfish Skewers with Cilantro-Mint Pesto
Fresh cilantro leaves, Fresh mint leaves and 17 more.. -
Apple Mango Salsa
Granny smith apple, peeled cored and diced about 1/4-inch and 7 more.. -
Thai Salmon Parcels
Lime , zest of, Lime , juice of, Garlic cloves, crushed and 7 more.. -
Ginger-Lime Marinated Shrimp Kebabs with Grilled Flank Steak and Cilantro Butter
Grated lime rind, Fresh lime juice, Chopped fresh cilantro and 10 more.. -
Vanilla Banamango Smoothie
Orange juice , or to taste, Mango, sliced and 5 more.. -
Always A Winner Grilled Chicken
Lime, juiced, Red wine vinegar, Orange juice, White wine and 16 more.. -
Jungle Juice
Banana, peeled, Orange juice, Ginger -
Banana Jam
Ripe bananas, Dark brown sugar, Light brown sugar, Water and 5 more..
Also Try
-
Green Machine Smoothies (Mango and Avocado)
Fresh lime juice, Ripe avocado, halved, pitted and peeled and 2 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
