Amount Per 1 Serving
Calories	64.09 Kcal (268 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.45mg	0%
Potassium	196.14mg	4%
Total Carbs	15.9g	5%
Sugars	12.15g	49%
Dietary Fiber	2.08g	8%
Protein	0.78g	2%
Vitamin C	43.8mg	73%
Vitamin A	0.4mg	13%
Iron	6.4mg	36%
Calcium	16.1mg	2%

Amount Per 100 g
Calories	46.01 Kcal (193 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.76mg	0%
Potassium	140.8mg	4%
Total Carbs	11.41g	5%
Sugars	8.72g	49%
Dietary Fiber	1.49g	8%
Protein	0.56g	2%
Vitamin C	31.5mg	73%
Vitamin A	0.3mg	13%
Iron	4.6mg	36%
Calcium	11.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mango Salsa

Mango, peeled and diced, Red bell pepper, minced and 8 more..
Secret Ingredient Pico de Gallo

Minced onion, Jalapeno peppers, seeded and minced and 6 more..
Tropical Black Beans and Rice

Red onion, chopped, Orange juice, Fresh lime juice and 8 more..
Mango Rice Salad With Grilled Shrimp

Curry powder (i subbed 1 tsp. of reg. curry with hot curr... and 19 more..
Citrus Pork

Boneless pork loin roast, Green bell pepper, sliced and 10 more..
Radish and Cilantro Relish

Radishes, thinly sliced, Onion, chopped, Orange juice and 4 more..