Directions:
- To prepare pesto, combine first 8 ingredients in a food processor; process until smooth. Let stand 30 minutes.
- Prepare grill to medium-high heat.
- To prepare skewers, combine lime rind and next 5 ingredients (through 2 garlic cloves) in a large zip-top plastic bag. Add fish to bag; seal. Marinate in refrigerator for 30 minutes, turning bag once. Remove fish from bag; discard marinade. Thread fish and tomatoes alternately onto each of 8 (8-inch) skewers; sprinkle evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper.
- Place skewers on a grill rack coated with cooking spray; grill 6 minutes or until desired degree of doneness, turning every 2 minutes. Serve with pesto.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.47 Kcal (1576 kJ) | ||
| Calories from fat | 129.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.44g | 22% | |
|---|---|---|---|
| Cholesterol | 112.24mg | 37% | |
| Sodium | 459.08mg | 19% | |
| Potassium | 1849.7mg | 39% | |
| Total Carbs | 23.2g | 8% | |
| Sugars | 14.44g | 58% | |
| Dietary Fiber | 7.03g | 28% | |
| Protein | 38.22g | 76% | |
| Vitamin C | 76.3mg | 127% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 177.6mg | 987% | |
| Calcium | 118.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 61.12 Kcal (256 kJ) | ||
| Calories from fat | 21.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 22% | |
|---|---|---|---|
| Cholesterol | 18.22mg | 37% | |
| Sodium | 74.53mg | 19% | |
| Potassium | 300.29mg | 39% | |
| Total Carbs | 3.77g | 8% | |
| Sugars | 2.34g | 58% | |
| Dietary Fiber | 1.14g | 28% | |
| Protein | 6.2g | 76% | |
| Vitamin C | 12.4mg | 127% | |
| Vitamin A | 0.2mg | 49% | |
| Iron | 28.8mg | 987% | |
| Calcium | 19.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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