Always A Winner Grilled Chicken Recipe

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Always A Winner Grilled Chicken
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Ingredients:

Directions:

  1. Whisk together lime juice, vinegar, orange juice, wine, and honey in a bowl until the honey dissolves. Add salt, pepper, chipotle powder, onion powder, garlic powder, paprika, chili powder, cinnamon, oregano, cumin, ginger, red pepper flakes, cayenne, and olive oil; whisk to mix. Place chicken breasts into a resealable plastic bag, pour in marinade, and coat well. Marinate in the refrigerator at least 30 minutes, or up to 2 days.
  2. Preheat an outdoor grill for medium heat and lightly oil grate.
  3. Remove chicken from marinade and shake off excess; discard remaining marinade. Cook chicken on the preheated grill approximately 5 to 7 minutes per side, or until the juices run clear and there are no signs of pink in the meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.2 Kcal (1630 kJ)
Calories from fat 130.47 Kcal
% Daily Value*
Total Fat 14.5g 22%
Cholesterol 139.24mg 46%
Sodium 1370.77mg 57%
Potassium 798.44mg 17%
Total Carbs 17.36g 6%
Sugars 13.12g 52%
Dietary Fiber 1.57g 6%
Protein 48.05g 96%
Vitamin C 8.9mg 15%
Iron 0.8mg 5%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 125.87 Kcal (527 kJ)
Calories from fat 42.19 Kcal
% Daily Value*
Total Fat 4.69g 22%
Cholesterol 45.03mg 46%
Sodium 443.31mg 57%
Potassium 258.22mg 17%
Total Carbs 5.61g 6%
Sugars 4.24g 52%
Dietary Fiber 0.51g 6%
Protein 15.54g 96%
Vitamin C 2.9mg 15%
Iron 0.3mg 5%
Calcium 10.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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