Amount Per 1 Serving
Calories	112.57 Kcal (471 kJ)
Calories from fat	4.47 Kcal
		% Daily Value*
Total Fat	0.5g	1%
Sodium	272.7mg	11%
Potassium	440.63mg	9%
Total Carbs	26.07g	9%
Sugars	5.57g	22%
Dietary Fiber	3.72g	15%
Protein	3.39g	7%
Vitamin C	12.8mg	21%
Vitamin A	0.7mg	22%
Iron	1.1mg	6%
Calcium	32.3mg	3%

Amount Per 100 g
Calories	57.86 Kcal (242 kJ)
Calories from fat	2.3 Kcal
		% Daily Value*
Total Fat	0.26g	1%
Sodium	140.17mg	11%
Potassium	226.49mg	9%
Total Carbs	13.4g	9%
Sugars	2.86g	22%
Dietary Fiber	1.91g	15%
Protein	1.74g	7%
Vitamin C	6.6mg	21%
Vitamin A	0.3mg	22%
Iron	0.6mg	6%
Calcium	16.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

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