Green Chile-Sausage Quiche Recipe

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Green Chile-Sausage Quiche
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Split and seed green chilies and place in piecrust. Sprinkle cooked, crumbled sausage over chilies. In bowl combine eggs, cream, both cheeses, salt and pepper and pour over sausage.
  3. Bake for 35 minutes or until top is golden brown. Let stand for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.56 Kcal (1886 kJ)
Calories from fat 279.87 Kcal
% Daily Value*
Total Fat 31.1g 48%
Cholesterol 162.29mg 54%
Sodium 941.64mg 39%
Potassium 279.27mg 6%
Total Carbs 19.89g 7%
Sugars 0.46g 2%
Dietary Fiber 0.82g 3%
Protein 23.54g 47%
Vitamin C 9.2mg 15%
Vitamin A 0.2mg 7%
Iron 2.4mg 13%
Calcium 332.2mg 33%
Amount Per 100 g
Calories 230.22 Kcal (964 kJ)
Calories from fat 143.01 Kcal
% Daily Value*
Total Fat 15.89g 48%
Cholesterol 82.92mg 54%
Sodium 481.15mg 39%
Potassium 142.7mg 6%
Total Carbs 10.16g 7%
Sugars 0.24g 2%
Dietary Fiber 0.42g 3%
Protein 12.03g 47%
Vitamin C 4.7mg 15%
Vitamin A 0.1mg 7%
Iron 1.2mg 13%
Calcium 169.7mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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