Grilled Eggplant Pepper Sandwiches Recipe

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Grilled Eggplant Pepper Sandwiches
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Ingredients:

Directions:

  1. Place the first five ingredients in a food processor; cover and process until pureed. While processing, gradually add oil in a steady stream; process until blended. Set aside.
  2. For sandwiches, in a small bowl, combine the oil, garlic, pepper and salt; brush over eggplant and red peppers. Prepare grill for indirect heat, using a drip pan. Arrange vegetables on a grilling grid; place on a grill rack over drip pan.
  3. Grill, covered, over indirect medium heat for 10-12 minutes or until tender. Remove and keep warm. Grill bread over medium heat 1-2 minutes on each side or until toasted.
  4. Spread olive mixture over toast. Top four slices with vegetables and basil; top with remaining toast. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.82 Kcal (1971 kJ)
Calories from fat 279.05 Kcal
% Daily Value*
Total Fat 31.01g 48%
Sodium 766.34mg 32%
Potassium 545.63mg 12%
Total Carbs 40.9g 14%
Sugars 12.5g 50%
Dietary Fiber 10.86g 43%
Protein 8.58g 17%
Vitamin C 108.6mg 181%
Iron 3.6mg 20%
Calcium 428.1mg 43%
Amount Per 100 g
Calories 149.32 Kcal (625 kJ)
Calories from fat 88.5 Kcal
% Daily Value*
Total Fat 9.83g 48%
Sodium 243.05mg 32%
Potassium 173.05mg 12%
Total Carbs 12.97g 14%
Sugars 3.96g 50%
Dietary Fiber 3.44g 43%
Protein 2.72g 17%
Vitamin C 34.4mg 181%
Iron 1.1mg 20%
Calcium 135.8mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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