Rajas a La Crema Recipe

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Rajas a La Crema
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Ingredients:

Directions:

  1. 1.Char chiles (on grill, in oven on broil, or in a skillet) then place in a plastic bag. Let sit for at least 10 minutes while slicing the onions. Peel the skin off of the chiles, discard the stems and seeds, and slice into long, thin strips.
  2. Sautee onions, covered, in butter and oil until translucent but not browned. Add chiles and cook for an additional 10 minutes.
  3. Turn heat to low, add cream and sour cream - add a little half n half or milk if too thick - and heat.
  4. Season with salt and pepper to taste. Best served over Mushroom Rice or white rice made with broth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.07 Kcal (1566 kJ)
Calories from fat 280.75 Kcal
% Daily Value*
Total Fat 31.19g 48%
Cholesterol 62.17mg 21%
Sodium 203.31mg 8%
Potassium 265.25mg 6%
Total Carbs 21.15g 7%
Sugars 11.31g 45%
Dietary Fiber 1.96g 8%
Protein 3.9g 8%
Vitamin C 5mg 8%
Vitamin A 0.1mg 3%
Calcium 119.5mg 12%
Amount Per 100 g
Calories 210.73 Kcal (882 kJ)
Calories from fat 158.16 Kcal
% Daily Value*
Total Fat 17.57g 48%
Cholesterol 35.02mg 21%
Sodium 114.53mg 8%
Potassium 149.43mg 6%
Total Carbs 11.92g 7%
Sugars 6.37g 45%
Dietary Fiber 1.1g 8%
Protein 2.2g 8%
Vitamin C 2.8mg 8%
Calcium 67.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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