Green Beans with Olives Recipe

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Ingredients:

Serving

1/2 lb green beans, trimmed
1/2 tsp dried oregano
4 kalamata or other brine-cured black olives, pitted and chopped
1 tbsp softened unsalted butter
lemon juice to taste

Directions:

In a saucepan of boiling salted water boil the green beans with the orégano for 5 minutes, or until they are crisp-tender. Drain the beans, transfer them to a bowl, and toss them with the olives, the butter, the lemon juice, and salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.72 Kcal (363 kJ)
Calories from fat	51.85 Kcal
		% Daily Value*
Total Fat	5.76g	9%
Cholesterol	15.27mg	5%
Sodium	7.65mg	0%
Potassium	244.08mg	5%
Total Carbs	8.11g	3%
Sugars	3.41g	14%
Dietary Fiber	3.51g	14%
Protein	2.36g	5%
Vitamin C	13.6mg	23%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	47.6mg	5%

Amount Per 100 g
Calories	71.83 Kcal (301 kJ)
Calories from fat	42.95 Kcal
		% Daily Value*
Total Fat	4.77g	9%
Cholesterol	12.64mg	5%
Sodium	6.33mg	0%
Potassium	202.17mg	5%
Total Carbs	6.72g	3%
Sugars	2.83g	14%
Dietary Fiber	2.91g	14%
Protein	1.96g	5%
Vitamin C	11.3mg	23%
Vitamin A	0.1mg	2%
Iron	1mg	7%
Calcium	39.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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