Directions:
- Slice fresh beans French style and cook, covered in a small amount of boiling salted water until crisp-tender.
- (Or cook frozen beans according to package directions).
- Drain.
- Cook almonds in butter over low heat, stirring occasionally, until golden.
- Remove from heat and add juice.
- Pour over beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.72 Kcal (1435 kJ) | ||
| Calories from fat | 265.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.45g | 45% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 14.25mg | 1% | |
| Potassium | 480.01mg | 10% | |
| Total Carbs | 14.53g | 5% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 7.1g | 28% | |
| Protein | 11.71g | 23% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 2.2mg | 12% | |
| Calcium | 143.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 264.66 Kcal (1108 kJ) | ||
| Calories from fat | 204.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.74g | 45% | |
|---|---|---|---|
| Cholesterol | 7.86mg | 3% | |
| Sodium | 11mg | 1% | |
| Potassium | 370.67mg | 10% | |
| Total Carbs | 11.22g | 5% | |
| Sugars | 3.64g | 19% | |
| Dietary Fiber | 5.48g | 28% | |
| Protein | 9.04g | 23% | |
| Vitamin C | 7.3mg | 16% | |
| Iron | 1.7mg | 12% | |
| Calcium | 110.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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