Directions:
- Bring broth to a simmer in a medium saucepan (do not boil). Keep warm over low heat.
- Cook peas in boiling water for 3 minutes or until crisp-tender. Drain and rinse with cold water; drain.
- Heat oil in a large nonstick skillet over medium-high heat. Add leek and carrot; sauté 5 minutes or until tender, stirring frequently. Add rice; cook 3 minutes, stirring constantly. Stir in 1 cup broth; cook 5 minutes or until the liquid is nearly absorbed, stirring frequently. Stir in 1/2 cup broth, vermouth, salt, and oregano. Add remaining broth, 1/2 cup at a time, stirring frequently until each portion of broth is absorbed before adding the next (about 25 minutes). Add peas; cook 4 minutes. Stir in cheese and remaining ingredients.
- Wine note: Why not mirror all the wonderful greeness of the sugar snap peas and leeks with a wine that's got its own green drama going on? A great bet, and a steal: Brancott Vineyards Sauvignon Blanc from Marlborough, New Zealand(about $10).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.15 Kcal (1847 kJ) | ||
| Calories from fat | 54.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 9% | |
|---|---|---|---|
| Cholesterol | 5.66mg | 2% | |
| Sodium | 715.42mg | 30% | |
| Potassium | 703.3mg | 15% | |
| Total Carbs | 56.9g | 19% | |
| Sugars | 8.77g | 35% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 31.23g | 62% | |
| Vitamin C | 29.8mg | 50% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 88mg | 489% | |
| Calcium | 256.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 95.61 Kcal (400 kJ) | ||
| Calories from fat | 11.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 9% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 2% | |
| Sodium | 155.05mg | 30% | |
| Potassium | 152.42mg | 15% | |
| Total Carbs | 12.33g | 19% | |
| Sugars | 1.9g | 35% | |
| Dietary Fiber | 0.58g | 11% | |
| Protein | 6.77g | 62% | |
| Vitamin C | 6.5mg | 50% | |
| Vitamin A | 0.2mg | 35% | |
| Iron | 19.1mg | 489% | |
| Calcium | 55.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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