Moroccan Herbed Olives Recipe

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Nutrition

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Ingredients:

Serving

1 lb kalamata olives or 1 lb greek olive
1/4 cup olives or 1/4 cup vegetable oil
2 tbsp snipped parsley
2 tbsp snipped fresh cilantro
1 tbsp lemon juice
1/2 tsp crushed red pepper flakes
2 garlic cloves, finely chopped

Directions:

Rinse olives under cold running water; drain.
Place in 1-quart jar with tight-fitting lid.
Mix remaining ingredients; pour over olives.
Cover tightly and refrigerate, turning jar upside down occasionally, 1 to 2 weeks.
Serve at room temperature.
These keep well if tightly covered and refrigerated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	91.77 Kcal (384 kJ)
Calories from fat	73.42 Kcal
		% Daily Value*
Total Fat	8.16g	13%
Sodium	473.55mg	20%
Potassium	11.26mg	0%
Total Carbs	2.41g	1%
Sugars	0.13g	1%
Dietary Fiber	0.22g	1%
Protein	0.12g	0%
Vitamin C	2mg	3%
Iron	0.1mg	0%
Calcium	5.3mg	1%

Amount Per 100 g
Calories	168.83 Kcal (707 kJ)
Calories from fat	135.07 Kcal
		% Daily Value*
Total Fat	15.01g	13%
Sodium	871.22mg	20%
Potassium	20.71mg	0%
Total Carbs	4.44g	1%
Sugars	0.23g	1%
Dietary Fiber	0.4g	1%
Protein	0.22g	0%
Vitamin C	3.7mg	3%
Iron	0.1mg	0%
Calcium	9.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free

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